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  • Home
  • Services
    • Nutrition Therapy >
      • Forms of Empowerment
      • Cleanse
      • Recipes
    • Food Allergy Elimination
    • Adjunctive Autoimmune Care
    • Thyroid
    • Adrenal Fatigue
    • Detoxification >
      • Week 1: Basic Detoxification Diet
      • Week 2: Deep Cleanse & Conclusion
      • Cooking Blog
      • Garden Blog
    • Yoga >
      • Detox Yin
      • Yoga Resources
  • Group Fitness Schedule
  • Events & Retreats
    • Event Calendar
    • Private and Personalized Retreats >
      • BackPacking List
      • Base Camp List
      • Retreat FAQ
      • High Altitude Tips
    • Backpacking Blog >
      • Grand Canyon
      • Buckskin Gulch
    • Previous Events & Retreats
  • New Clients
    • Forms of Empowerment
    • Success Stories
    • Schedule an Appointment
    • Educational Blogs >
      • It's a No-Grainer
      • Benefits of Community Shared Agriculture
      • Natural Sunscreen: Astaxanthin
      • How to Boost Your Immunity!
      • Nutrition to Reduce Inflammation
  • Schedule an Appointment
  • About Biophilia
    • About Kate >
      • Connect with Kate
    • News & Press
  • Success Stories