"Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside. Next, breathe up all fecundity and vibrancy of the earth. Finally, blend the breath of heaven and the breath of earth with your own, becoming the Breath of Life itself."
--Morihei Ueshiba
"Biophilia" litterally means "love of life or living systems." The term is commonly used to mean that there is an instinctive bond between human beings and other living systems. There is a natural connection between all living things and human beings are hard wired to seek and experience these connections both consciously and unconsciously as a matter of instinct. The understanding of biophilia, Kate believes, can help a person to live his or her best life. Kate's goal for Biophilia // Eat, Stretch, Love Life, is to teach the love of nature and of life through Nutrition, Yoga and Hiking.
Enjoy a custom-designed private retreat to meet your vision. Offered year round, retreats are perfect for individuals, couples or groups (families/friends/corporate) looking to connect with nature. You'll work one-on-one with Kate to pick components of your trip that you're interested in and Kate will take care of the rest! She'll create the most unique, life-changing escape for you--all you have to do is arrive! Become absorbed in what's essential and feel the flowing currents of all your passions and energies as they move deeper into harmony... Read about previous trips below.
--Morihei Ueshiba
"Biophilia" litterally means "love of life or living systems." The term is commonly used to mean that there is an instinctive bond between human beings and other living systems. There is a natural connection between all living things and human beings are hard wired to seek and experience these connections both consciously and unconsciously as a matter of instinct. The understanding of biophilia, Kate believes, can help a person to live his or her best life. Kate's goal for Biophilia // Eat, Stretch, Love Life, is to teach the love of nature and of life through Nutrition, Yoga and Hiking.
Enjoy a custom-designed private retreat to meet your vision. Offered year round, retreats are perfect for individuals, couples or groups (families/friends/corporate) looking to connect with nature. You'll work one-on-one with Kate to pick components of your trip that you're interested in and Kate will take care of the rest! She'll create the most unique, life-changing escape for you--all you have to do is arrive! Become absorbed in what's essential and feel the flowing currents of all your passions and energies as they move deeper into harmony... Read about previous trips below.
- Grand Canyon, AZ
- Buckskin Gulch, Paria Wilderness Canyon, UT
- Sangre De Cristo, CO
- Snowy Range, Medicine Bow National Forest
- Grand Teton National Forest, WY
Katherine M. Coleman E-RYT & MNT // biophilia, LLC : yoga & holisitc nutrition therapy
Copyright © 2013 biophilia, LLC // website made by kate
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