What People Are Saying...
"Before I met Kate, I was sick all the time. I had numerous colds and sinus infections, constant IBS, and I was always tired. I had stomach issues throughout my twenties, but they got worse right before I met Kate and I knew I needed to look into how my diet was affecting my life. I was afraid to give up my habits, but this was something I knew I needed to do and within the first week I was on my way to better health. I did the allergy free diet and learned that I have multiple sensitivities ranging to mild to quite bad. She once told me that nutrition is a wagon and it is easy to fall off, but you can always jump back on. I have done the cleanse 3 times now and I learn something new every time. This is a big lifestyle change for me and I am so thankful for the control I know have over my health. I thanked Kate so many times for helping me and she said her goal is to make her clients their own best resource. Kate is full of life and care and she helps you become the person you are meant to be. I have also lost almost 20 lbs and am within 10 lbs of my goal weight - this summer I plan to be in a bikini for the first time since high school!!"
--Erin Mcallister, Denver, CO
"Kate is one of the most genuine people I will ever meet. She believes in what she is doing and improving my nutrition helped me solve some pain issues associated with Rheumatoid Arthritis and other autoimmune disorders. The pain has definitely lessened over the 4 weeks and I am taking less than ½ the pain meds that I was taking when I started working with Kate. Learning which foods to avoid has more and more convinced me that the escalation of pain was due to toxicity from my own inappropriate food, drink, and lifestyle choices.”
-- Anna Fishel, Ojochal Puntarenas, Costa Rica
"I found Kate's style of working with me toward my health goals to be perfect for me. Kate is VERY approachable yet professional, it's easy to speak to her about embarrassing topics. and the materials she provided were very useful. I love how she lays out meal plans with recipes that specifically met my dietary restrictions but still included foods I love! Seeing my body responded by removing foods and reintroducing them was quite an education! I have seen wonderful changes in my system and know others can benefit from working with Kate. It's much easier to make the change when you have the education as to why you need to change. With Kate's help, I physically feel better, I'm able to focus with a clear head due to less brain frog I never knew I had!"
--Missy Davis, Cherry Creek, CO
"Kate is not only clearly knowledgable but compassionate and friendly--she knows how to work with people--and I was very satisfied with the support I received from her. She was very accommodating to my specific needs and questions so I could be successful in managing my autoimmunity. Kate gave me the tools I needed to keep myself healthy. By the time I was done working with her I had a more positive attitude towards my autoimmune disease, experienced an increase in great energy, and learned a lot about my body and myself. This is empowering in many ways." --Lindsay Gonzalez, Golden, CO
“After working with Kate I feel great. My head feels clear and focused. I no longer experience fatigue, I have more energy and my mood is stable throughout the day instead of my 'normal' roller-coaster emotions. I now sleep really well and feel rested and present. I don’t remember a time when I have felt this good!” -- Shannon Masden, Denver, CO
“The skeptical side of me always wonders if nutrition consultations are truly worth the effort, versus staying on the course you're on. Setting my health goals with Kate was definitely worth it. Kate is very easy going, understanding that making health and lifestyles changes is a challenge for even the most committed of people. She listens whole-heartedly without judgement and explains the science behind nutrition in terms I can understand. Kate will help you feel better."
-- Richard Patrick, Boulder, CO
--Erin Mcallister, Denver, CO
"Kate is one of the most genuine people I will ever meet. She believes in what she is doing and improving my nutrition helped me solve some pain issues associated with Rheumatoid Arthritis and other autoimmune disorders. The pain has definitely lessened over the 4 weeks and I am taking less than ½ the pain meds that I was taking when I started working with Kate. Learning which foods to avoid has more and more convinced me that the escalation of pain was due to toxicity from my own inappropriate food, drink, and lifestyle choices.”
-- Anna Fishel, Ojochal Puntarenas, Costa Rica
"I found Kate's style of working with me toward my health goals to be perfect for me. Kate is VERY approachable yet professional, it's easy to speak to her about embarrassing topics. and the materials she provided were very useful. I love how she lays out meal plans with recipes that specifically met my dietary restrictions but still included foods I love! Seeing my body responded by removing foods and reintroducing them was quite an education! I have seen wonderful changes in my system and know others can benefit from working with Kate. It's much easier to make the change when you have the education as to why you need to change. With Kate's help, I physically feel better, I'm able to focus with a clear head due to less brain frog I never knew I had!"
--Missy Davis, Cherry Creek, CO
"Kate is not only clearly knowledgable but compassionate and friendly--she knows how to work with people--and I was very satisfied with the support I received from her. She was very accommodating to my specific needs and questions so I could be successful in managing my autoimmunity. Kate gave me the tools I needed to keep myself healthy. By the time I was done working with her I had a more positive attitude towards my autoimmune disease, experienced an increase in great energy, and learned a lot about my body and myself. This is empowering in many ways." --Lindsay Gonzalez, Golden, CO
“After working with Kate I feel great. My head feels clear and focused. I no longer experience fatigue, I have more energy and my mood is stable throughout the day instead of my 'normal' roller-coaster emotions. I now sleep really well and feel rested and present. I don’t remember a time when I have felt this good!” -- Shannon Masden, Denver, CO
“The skeptical side of me always wonders if nutrition consultations are truly worth the effort, versus staying on the course you're on. Setting my health goals with Kate was definitely worth it. Kate is very easy going, understanding that making health and lifestyles changes is a challenge for even the most committed of people. She listens whole-heartedly without judgement and explains the science behind nutrition in terms I can understand. Kate will help you feel better."
-- Richard Patrick, Boulder, CO
Katherine M. Coleman E-RYT & MNT / biophilia, LLC : yoga & holisitc nutrition therapy / 303 578 2378
Copyright © 2010 biophilia, LLC // website made by kate
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photo courtesy of Dan Zen, Darwin Bell, we_the_ people_1776
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