Without any help from you at all, one of the trillions of things your body does for you is to replace its old cells with healthy, happy new cells. It's going on right now. Your body creates one billion new cells every hour. Every five days you have a brand new stomach lining, and every 28 days you have a new layer of skin, you even replace your liver every 42 days. This renewal process replaces the old you with a whole new you.
Nutrition therapy provides your body with the necessary ingredients for optimal restoration and regeneration. Holistic nutrition utilizes nutrient dense, natural and organic foods versus processed/ packaged foods, allowing the body to cleanse and attain a more natural state of balance, vitality, and compassion. |
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Kate is a Master Nutrition Therapist; she graduated from the Nutrition Therapy Institute, a small, private college located in Denver, CO. Kate worked alongside Dr. Marie Starling at The Healing Center, where she analyzed blood chemistry, counseled individuals in food allergies, digestive and neurological disorders, and adjunctive autoimmune conditions. As a Nutrition Therapist, Kate may assess nutritional status for the purpose of dietary counseling, rebalancing and addressing nutritional deficiencies or excesses, stressing the prevention of disease and complimentary lifestyle recommendations.
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Katherine M. Coleman : E-RYT & MNT // biophilia, LLC : yoga & holisitc nutrition therapy
Copyright © 2010 biophilia, LLC // website made by kate
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photo courtesy of mccheek & etwood.
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