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B I O P H I L I A
F I T N E S S   |   N U T R I T I O N   |   N A T U R E

Picture
Keep in mind that if you do not have a Tent, Sleeping Bag and Sleeping Pad I can provide one for you!

Personal Gear
  • Sleeping bag
  • Sleeping pad
  • Day backpack
  • Tent w/ rain fly
  • Yoga mat
  • Chair
  • Headlamp or flashlight
  • Personal toiletries
  • Matches or lighter
  • Wet wipes
  • Towel
  • Bandana
  • Water jugs, collapsible (you can buy at REI)
  • Water bottle or bladder for hiking

Clothing
  • Socks
  • Sandals, preferably Chaco's and Teva's
  • Underwear and Long Underwear
  • Shorts
  • Long sleeve shirts
  • Short sleeve shirts
  • Tank tops
  • Yoga clothes
  • Rain jacket
  • Hat and gloves
  • Fleece or light jacket
  • Down jacket (weather dependent)
  • Sweater

Please use your best judgement if you think you should bring other things.

Katherine M. Coleman E-RYT & MNT / biophilia, LLC : yoga & holisitc nutrition therapy / 303 578 2378

Copyright © 2010 biophilia, LLC // website made by kate
 photo courtesy of 
  • Home
  • Services
    • Nutrition Therapy >
      • Forms of Empowerment
      • Cleanse
      • Recipes
    • Food Allergy Elimination
    • Adjunctive Autoimmune Care
    • Thyroid
    • Adrenal Fatigue
    • Detoxification >
      • Week 1: Basic Detoxification Diet
      • Week 2: Deep Cleanse & Conclusion
      • Cooking Blog
      • Garden Blog
    • Yoga >
      • Detox Yin
      • Yoga Resources
  • Group Fitness Schedule
  • Events & Retreats
    • Event Calendar
    • Private and Personalized Retreats >
      • BackPacking List
      • Base Camp List
      • Retreat FAQ
      • High Altitude Tips
    • Backpacking Blog >
      • Grand Canyon
      • Buckskin Gulch
    • Previous Events & Retreats
  • New Clients
    • Forms of Empowerment
    • Success Stories
    • Schedule an Appointment
    • Educational Blogs >
      • It's a No-Grainer
      • Benefits of Community Shared Agriculture
      • Natural Sunscreen: Astaxanthin
      • How to Boost Your Immunity!
      • Nutrition to Reduce Inflammation
  • Schedule an Appointment
  • About Biophilia
    • About Kate >
      • Connect with Kate
    • News & Press
  • Success Stories