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    • Detoxification >
      • Week 1: Basic Detoxification Diet
      • Week 2: Deep Cleanse & Conclusion
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    • Educational Blogs >
      • It's a No-Grainer
      • Benefits of Community Shared Agriculture
      • Natural Sunscreen: Astaxanthin
      • How to Boost Your Immunity!
      • Nutrition to Reduce Inflammation
  • Schedule an Appointment
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    • About Kate >
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    • News & Press
  • Success Stories

B I O P H I L I A
F I T N E S S   |   N U T R I T I O N   |   N A T U R E

Educational Blogs

Katherine M. Coleman, owner and founder of Biophilia yoga and holistic nutrition therapy, specializes in holistic, alternative wellness care in Denver, Colorado and surrounding areas. She helps individuals reach their full potential  through dietary counseling, nutrient supplementation, and lifestyle recommendations. Below you can find samples of her writings.

It's a No-Grainer

Benefits of Community Shared Agriculture

Natural Sunscreen: Astaxanthin

How to Boost Your Immunity!

No Nonsense Nutrition to Reduce Your Inflammation—Without a Statin or Heart Test



I offer online scheduling using BookFresh


Katherine M. Coleman E-RYT & MNT // biophilia, LLC : yoga & holisitc nutrition therapy 

Copyright © 2010 biophilia, LLC // website made by kate
photo courtesy of Marc from Borft
  • Home
  • Services
    • Nutrition Therapy >
      • Forms of Empowerment
      • Cleanse
      • Recipes
    • Food Allergy Elimination
    • Adjunctive Autoimmune Care
    • Thyroid
    • Adrenal Fatigue
    • Detoxification >
      • Week 1: Basic Detoxification Diet
      • Week 2: Deep Cleanse & Conclusion
      • Cooking Blog
      • Garden Blog
    • Yoga >
      • Detox Yin
      • Yoga Resources
  • Group Fitness Schedule
  • Events & Retreats
    • Event Calendar
    • Private and Personalized Retreats >
      • BackPacking List
      • Base Camp List
      • Retreat FAQ
      • High Altitude Tips
    • Backpacking Blog >
      • Grand Canyon
      • Buckskin Gulch
    • Previous Events & Retreats
  • New Clients
    • Forms of Empowerment
    • Success Stories
    • Schedule an Appointment
    • Educational Blogs >
      • It's a No-Grainer
      • Benefits of Community Shared Agriculture
      • Natural Sunscreen: Astaxanthin
      • How to Boost Your Immunity!
      • Nutrition to Reduce Inflammation
  • Schedule an Appointment
  • About Biophilia
    • About Kate >
      • Connect with Kate
    • News & Press
  • Success Stories